| Energy | 305 kcal |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 25 g |
Smoked Mackerel belongs to the Balık & Deniz category. The standard serving size is 100g, which provides 305 kcal of energy.
Per 100g it contains 19g protein, 0g carbohydrates and 25g fat. It has a good protein content that supports daily protein needs.
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Smoked Mackerel contains 305 kcal per 100g serving, and 305 kcal per 100g.
Smoked Mackerel contains 305 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Smoked Mackerel has 19g of protein per 100g. This provides a moderate amount of protein for daily needs.
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