| Energy | 198 kcal |
| Protein | 24 g |
| Carbohydrates | 0 g |
| Fat | 11 g |
Ton Balığı (konserve, yağlı) belongs to the Balık & Deniz category. The standard serving size is 1 kutu, which provides 198 kcal of energy.
Per 100g it contains 24g protein, 0g carbohydrates and 11g fat. It is an excellent high-protein food, great for muscle building and dieting.
Set your daily calorie and macro goals with our Calorie Calculator.
Ton Balığı (konserve, yağlı) contains 198 kcal per 1 kutu serving, and 198 kcal per 100g.
Ton Balığı (konserve, yağlı) contains 198 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Ton Balığı (konserve, yağlı) has 24g of protein per 100g. This is a high-protein food — great for muscle building.
Add Ton Balığı (konserve, yağlı) and other foods to calculate your daily calorie and macro intake.
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