| Energy | 97 kcal |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 1.8 g |
Yengeç (haşlanmış) belongs to the Balık & Deniz category. The standard serving size is 100g, which provides 97 kcal of energy.
Per 100g it contains 19g protein, 0g carbohydrates and 1.8g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Yengeç (haşlanmış) contains 97 kcal per 100g serving, and 97 kcal per 100g.
Yengeç (haşlanmış) contains 97 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Yengeç (haşlanmış) has 19g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Yengeç (haşlanmış) and other foods to calculate your daily calorie and macro intake.
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